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It’s not enough to run …

But I have to tell people about it. My reason is because if I slack off, I want people to call me on it! And it makes me want to run just so I can have something to log. I’ve been tracking my runs at...

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It’s too noisy in here (so I’m told)

No more Twitter and Facebook together. Several months ago I started updating my Facebook status automatically based on what I was typing into Twitter. I figured, if I’m updating a status based on me...

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Now here’s some energy

Busy working today, but had to share this awesome running music I found after seeing it mentioned on a Daily Mile thread. I like it because: = it’s fast and will get me moving = I recognize the songs...

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I did it! I rode my bike! And I ran 18 miles – all in one weekend!

Recently I picked up a new bike from REI. And then I tried to ride it. And that was very, very difficult, as you can read about here. Seeing as how I have a little race to run in 33 days, I figured...

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One week away …

A week from now I will be picking up my race packet and settling into my hotel room for the evening before getting up before the crack of dawn to run 26.2 miles. And believe it or not, I’m not nervous...

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All is right with the world if only I could sweat in my headphones

Here’s how I spent my time last week: 53 miles. All on my feet. So, I don’t have much to talk about other than running! (That screen shot is from Daily Mile; come friend me over there if you haven’t...

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Miles daily eventually = miles yearly

So, I used to post on Facebook and Twitter every time I would work out. And then I decided that was just obnoxious. So I try to save those workout posts only for something special, and I’ve moved my...

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